7 health recommendations for New Year's resolutions

As Americans look ahead to 2017 and make new year's resolutions, the American Medical Association (AMA) is offering recommendations to ensure a healthy lifestyle in the new year. 

“This is the perfect time of year for all of us to reflect on our personal health goals and resolve to make healthy lifestyle choices in the coming year,” said AMA President Andrew W. Gurman, M.D. “These seven health recommendations will help people start the year off on the right foot by helping them determine where they can make the most impactful, long-lasting improvements in their health.”