A recent podcast about the importance of disconnection highlights the value of taking a brief pause during meetings. At the Cleveland Clinic, they use the “Wellness Minute” which invites participants to engage in a simple wellness practice, such as deep breaths, a stretch, or a short reflection, creating an intentional moment of calm in a busy day.
LEARN MORE:
- Podcast: The Importance of Disconnection
- Toolkit: “Real PTO” for Physicians
