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2 Min Read

Your hips don't lie: You need these 3 stretches

These three simple stretches can help improve hip mobility, reduce tension and counter some of the effects of prolonged sitting—no equipment necessary.

Prevention & Wellness
Child with with hand foot and mouth disease
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12 Min Read

What doctors want patients to know about hand, foot and mouth disease

Hand, foot and mouth disease is a common childhood infection that can cause fever, mouth sores and a distinctive rash on the hands and feet.

series
Infectious Diseases
What Doctors Want Patients to Know™
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4 Min Read

This simple salmon recipe may help fight chronic inflammation

Nate Wood, MD, MHS, walks through a sheet pan salmon recipe packed with anti-inflammatory ingredients to help with chronic inflammation.

Chronic Diseases
Young woman with physician
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12 Min Read

What doctors want patients to know about preventing yeast infections

Yeast infections, commonly from the Candida species, are uncomfortable and irritating. But the good news is that yeast infections are preventable.

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Prevention & Wellness
What Doctors Want Patients to Know™
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2 Min Read

Jumpstart your workout

Ready to add explosive power to your workouts? Learn more about the broad jump.

Prevention & Wellness
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2 Min Read

Why pets may help your mental health

Veterinarian Courtney A. Campbell, DVM, DACVS-SA, explains the science behind the human-animal bond and how pets may help support a healthier, happier life. 

Behavioral Health
Patient talking with doctor during a cardiopulmonary stress test
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11 Min Read

What doctors want patients to know about cardiac stress tests

A cardiac stress test is a key tool cardiologists use to detect heart disease early, assess symptoms and guide next steps for better long-term heart health.

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Chronic Diseases
What Doctors Want Patients to Know™
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2 Min Read

This 1-minute exercise may help lower blood pressure

No equipment. No gym. Just a wall. Wall sits are known for building lower-body endurance, but they also give your cardiovascular system a unique workout.

Prevention & Wellness
Patient with a hand to chest
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12 Min Read

What doctors want patients to know about heart failure

Heart failure can affect energy, breathing and daily life, but early diagnosis, treatment and follow-up can help people manage symptoms.

series
Chronic Diseases
What Doctors Want Patients to Know™