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4 Min Read

Student SOS: 6 ways to avoid “distress” in medical school

Studies show nearly 50 percent of medical students experience burnout. Take time to learn the key signs of “student distress,” so you can boost well-being during medical school.

Med Student Health
Student studying
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3 Min Read

5 time-management hacks for medical students

Learn more about how to study in medical school and make the most of your precious time.

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Med Student Health
Succeeding in Medical School
Two pieces of a puzzle being put together.
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4 Min Read

Where physician burnout starts—and how to help stop it

New med students have low distress levels, but that changes quickly and can worsen in residency and in practice. The AMA is pushing initiatives to help improve well-being at all levels.

ChangeMedEd Initiative
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5 Min Read

#MeToo in med ed: 1 in 7 students subjected to sexist remarks

Medical trainees are in a particularly vulnerable position when it comes to sexual harassment. Stakeholders in medical education discuss ways to protect them.

ChangeMedEd Initiative
A man looks at his smartphone while making notes in his paper calendar.
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4 Min Read

To flourish as a med student, learn how to budget your time

Time management, particularly when it comes to studying, is key. Setting a schedule, taking the right kind of break and working with your body’s clock are essential.

Med Student Health
Two medical students are studying, one is reading while the other is asleep.
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4 Min Read

Advice for a med student's must-have—a sound night's sleep

Medical students are not getting enough quality sleep, research says. Here is some expert advice on how to change that.

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Med Student Health
Succeeding in Medical School
Hands cutting up fresh vegetables.
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4 Min Read

The recipe for success: How to eat right in med school

Improving your energy and outlook begins with monitoring your intake. Here are five tips for maintaining a balanced diet during med school.

Med Student Health
A woman outside in a forest writing in a journal in pencil sitting against a tree.
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3 Min Read

These tips on the little things can ease the big stressors

Creating life balance and identifying mechanisms to cope with stress is integral for those hoping to thrive in and out of the med school environment.

Med Student Health
A student meditating amidst a number of papers surrounding them
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3 Min Read

Take a mindful approach to manage med school stress

Mindfulness practices, such as yoga and meditation, are becoming an increasingly popular mechanism through which med students harnesses their stress.

Med Student Health