Individual Member Benefits

Health & wellness discounts

AMA Member Benefits PLUS includes health and wellness discounts selected with you and your family in mind.


Image for Headspace, the meditation and mindfulness app.



Redeem your Headspace AMA member benefit (members only).

Headspace is the meditation and mindfulness app helping health care professionals live happier and healthier.

  • Studies show it helps reduce stress and burnout in health professionals, while boosting happiness, compassion, resilience and satisfaction with life.
  • Learn the life-changing skills of meditation and mindfulness in just a few minutes a day. Headspace has bite-sized meditations for busy schedules, SOS exercises for tough situations and hundreds of guided meditations on everything from stress to sleep.

Headspace is now the exclusive meditation provider of the AMA and AMA members get a 2-year subscription for free.

Learn more (members only) about how to redeem your AMA member benefit.

Home meal kits

Spice up your dinnertime routine with a tasty home meal kit at a healthy discount!

Home Chef

  • Cook a variety of simple meals that you can create and plate in around 30 minutes.
  • Easy-to-follow recipes and fresh, pre-portioned ingredients are delivered to you, all in one box.
  • Choose from a variety of 18 different options every week. Easily skip a week or pause your subscription at any time, and restart when you’re ready.

AMA members receive 50% off (up to $40!) on your first order. The special offer discount code will be automatically applied at checkout (or sign up using the code ‘AMAMEM50’ in the payment section.

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